"Top results are reached only through pain. But eventually you like this pain. You'll find the more difficulties you have on the way, the more you will enjoy your success."
Juha "the Cruel" Väätäinen
I wanted to share my experience of a winter run, which I undertook in the middle of a very heavy downpour of snow on a Saturday during December. You can view the route here. It was slow going, and exhausting. Towards the end it was the biggest test of resolve I have experienced so far. I hope it gives an idea of the ups and downs I'm experiencing, and what it feels like on those long, lonely runs:
I'm about to run 13.5 miles through a blizzard. Leaving the house, I'm feeling taut with excitement and apprehension for the journey ahead. My legs seem to have electrified currents of nervy adrenaline shooting up and down them.
The thoughts which go through my head are: do I really want to do this? It's freezing. I can do this. I hope I don't get injured. Eventually, I abandon myself to just do it, let go of those worries and excuses (aka stop whining), and set off.

I waver: this is worse than I expected - is it sensible? Possibly not, but 26.2 miles in April require a steely resolve, so no more questions. I've climbed a steep hill already, and drift into deep, white woods. The empty peal of silence rings in my ears, broken only by the crisp pat of feet landing gently below.

6 miles in, another section of road punctuates the route. I plod, head bent in gritty determination, unable to look up for fear of icy eyelashes. Even cars are humbled by the conditions - hushed engines carrying them chastely along. I can feel the surprised stares from passing passengers. A window opens, and the driver breaks the silence with an encouraging shout of: "Go, Rocky, Go!". I laugh to myself and then oblige with a series of quick jabs and uppercuts to show my appreciation. I'm buoyed by the hilarity, and run chuckling on. Naturally, my pace quickens as soon as other people are in sight... the fast-fading speed of the showoff! A few miles later, I'm glad I didn't fall over. That would have made his day.
8 miles in, I've reached the Thames now; cold grey water oozing through the snowy ground. Bumps and divots are hidden in the snow, and my ankles take the strain as I stumble blindly through a field. One slip and I'll be hobbling home for hours. I've made it safely to the bridge: about halfway. I cram several bright red and orange jelly beans down my gullet, little sugar bombs, and chew them greedily. I half-gasp, half-eat, desperately and dizzily meandering along.
My route map has become a sopping, sludgy flannel, and is now useless. Everywhere is uniform white. By miraculous fortune, I find the path I need. Realisation of how far I've travelled helps me pick each step up and bounce merrily on. The sugar helps, too.


3 miles left, I check the time - I'm late. I'm cold. My legs appear to be made of concrete. The next 5 minutes are an age of tiresome, persistent effort, one foot placed weakly in front of the next. I clamber my way up grudgingly, and reach the final hill. At last! My breathing is easy, since my body's too tired to exert itself. A last downhill, trotting cautiously down. I'm too tired to whoop, but with warmth, comfort and hot chocolate minutes away, a weary smile returns.

Hot chocolate, boiling bath and a cosy fire will have me thawed out in minutes! Bliss!
Lunatic or hero - which are you son?? A bit of both I reckon. Well done again - we are SO proud of you. x
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